30 minutes
@
$50.00
Virtual Wellness Coaching session (on zoom) focussed on improving your mental and physical health, as well as overall wellbeing, with attention on self love and self compassion as related to your food habits, exercise, and mindset.
30 minute sessions help you get right to the important stuff without waisting time (and money). You'll leave with action steps and a plan for accountability.
Must have a free consultation session before booking a coaching session to make sure we're a good fit for each other.